{SPONSORED} Celebrate Family Meals Month Every Month with Smart & Final

0

As a local mama looking to save money, maintain a healthy weight and be more earth-friendly, Smart & Final was the perfect choice for me! We’ve teamed up with them to educate everyone on the importance of continuing family meals past September’s Family Meals Month. 

In a July 2018 article by Forbes, they state that “…it is almost five times more expensive to order delivery from a restaurant  than it is to cook at home.” When you buy from your local Smart & Final to meal prep your meals, you can save on average of $9 per day. That’s over $200 per month! What could you do with $200 extra per month?

Not only do you save money, but you can also save your family’s health. You can have better control of the ingredients that they are consuming. A John Hopkins study suggests home cooking is the main ingredient in a healthier diet.  People who cook meals at home eat healthier and consume fewer calories regardless of where they ate dinner. After gaining these pandemic pounds, it’s time to take control of the calories and get my health back on track!

Shop Smarter for Family Meals with Smart & Final

Shopping smarter like supporting local farmers and stores has proven to lower your carbon footprint. Smart & Final offers bulk and family-sized items meaning you buy exactly what your family needs. Less unnecessary items + less packaging = healthier planet. 

Not only do home meals save money, waistlines, and the planet, Smart & Final supports those values. S&F has savings at EVERY size as well as offers organic and local produce. Whether you are looking to save some dollars or the planet, one thing is for sure—eating at home does more than cultivate relationships and improve mental health. Shop Smart & Final for all your family needs. Happy Shopping!