Britt is a Mom of 2, Certified Pre & Postnatal fitness coach, passionate about helping moms gain functional strength for motherhood. She knows first hand how physically demanding motherhood can be, and loves helping women feel confident in their abilities to take it on. Her services include in-person 1:1 and small-group sessions, as well as online postpartum-specific training, and monthly workout guides. Britt loves creating short and efficient workouts that can be done from home with minimum equipment. She specializes in helping women after birth return to fitness in a safe and effective way. Her workouts focus on breathing mechanics, body alignment, and managing pressure properly for pelvic floor and core recovery. Britt lives an active lifestyle with hobbies like hiking, surfing, skiing, tennis, biking, and wants to help other mothers return to the activities they love pain and injury free.