FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

FIT4MOM San Diego provides fitness classes and a network of moms to support every stage of motherhood. Our Stroller Strides classes are functional, total-body workouts in a playful atmosphere that keeps kiddos entertained with songs, activities, and fun! FIT4MOM instructors are skilled to meet you where you are mentally and physically. Our classes will leave you feeling connected, successful, and energized!