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Wild Fern Studios offers classes combining the magic of mythology and movement, taught by a certified pre and postnatal yoga instructor. Baby and Me classes are split by developmental age, with classes available for newborns up to toddler! Baby and Me classes are open to all caregivers, with a special focus on the postpartum journey. C […]
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FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
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Passion Fit™ is your health, wellness and fitness guide to help you transform your career, family and life! Products, services and content include books, online courses, personal and professional development coaching and consulting, transformational women's wellness coaching programs, monthly memberships, local and livestream fitness, y […]
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Werk Fitness was started not only to provide a great facility – that’s not uncommon – but also an environment of personal and professional support. Our mission is to help independent personal trainers expand their clientele, advance their careers, and position themselves for long-term success as elite professionals in the […]
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Technology has moved our professions from the outdoors to the indoors, and along with it active work has become sedentary. So unless your heart rate is elevated (and not due to deadlines or other stressors), and you are lifting some significant weight, your job does not qualify as exercise. That said, most people today require some type […]
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FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. FIT4MOM San Diego provides fitness classes and a network of moms to support e […]
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CollaboFit is located in Chula Vista, California in the southern area of San Diego. They are in an emerging commercial zone within 5 miles of many new waterfront developments in the works. Mission: We all aspire to be the best version of ourselves; on that journey we hit many roadblocks and obstacles. We believe here at CollaboFi […]
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The Camp Transformation Center is a radically different type of gym. Founders Sam Bakhtiar and Alejandra Font realized that while everyone knows what it takes to lose weight – eat healthier and work out more – millions of people struggle to get results. They believe that in this era of skyrocketing obesity, there […]
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9Round is more than the 30 minutes you spend pushing yourself. It’s the pride of knowing you did something hard. It’s the satisfaction of learning a new skill and seeing progress. It’s the community fighting alongside you every day. 9Round builds confidence that you carry with you every minute of every day. For three minutes at a time, y […]
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KettleFlex Fitness is a locally owned gym that caters to anyone and everyone whether you are just starting your fitness journey, looking to get back into it after having your baby, or you want to stay in shape during pregnancy. Our trainers are knowledgeable with the steps needed to take to get back into fitness postpartum, can help you […]
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Barre3 is an effective and efficient workout that combines strength, cardio and mindfulness. You’ll experience a balanced workout guided by our expert instructors, providing modifications every step of the way for you to feel successful and empowered. We offer our barre3 Signature class in 60 minute and 45 minute classes as well as b3 S […]
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At Kinnect Fitness, we believe "the more whole you are, the more whole you make the world." It starts with you taking care of you first. It starts with you getting movement not just in body, but in mind and soul too. You getting YOU-time, to move, to breathe, to Kinnect. Exercise is not punishment, and shouldn't feel like a chore. Movem […]
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San Diego Yoga Center offers yoga and pilates for all levels of students; novice and experienced, athletic and sedentary. We believe classes should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that self care i […]
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Kids, Family & Adult Yoga, Breathwork, Sound Healing & Meditation Nicole is a kids, family and adult yoga, breathwork and meditation teacher, sound healing facilitator, and change maker passionate about using the 8 Limbs of Yoga, sound, and other life enhancing tools to help people of all ages rise to their full potential […]
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AŸA Fit Studio is a boutique fitness community located in Liberty Station that offers strength training, flexibility and mobility workouts. They believe that incorporating all of these elements into your routine ultimately gives you a well-rounded lifestyle. Their studio combines the energy of nature by bringing the outdoors in with work […]
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At Sunny Dojo, our mission is to provide professional and highly effective martial arts training for our community in a safe environment. Helping individuals to become the best possible versions of themselves through discipline, education and fitness. We are a small, family-owned business in Central San Diego. We believe that self-defen […]
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We are Low Impact, High Intensity Group Fitness! Offering Cardio, Strength, and Agility sessions for All ages and All fitness levels! Our athlete-inspired training and heart rate technology allows our coaches to tailor your experience to achieve results. We guarantee that in 8-weeks, you’ll be a stronger, healthier version of yourself! E […]
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P3 Is Your Ultimate Full Service Boutique Studio - Designed For You To Thrive AT PURE POWER PILATES, OUR MISSION IS TO ENRICH PEOPLE'S LIVES BY PROVIDING AN INTIMATE COMMUNITY FOR DEVELOPING WELLNESS, FITNESS, AND HEALTH. Pure Power PILATES combines the STOTT PILATES® method with revolutionary fitness knowledge creating an ideal fitness […]
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Britt is a Mom of 2, Certified Pre & Postnatal fitness coach, passionate about helping moms gain functional strength for motherhood. She knows first hand how physically demanding motherhood can be, and loves helping women feel confident in their abilities to take it on. Her services include in-person 1:1 and small-group sessions, as […]
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Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts. Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so […]
