Includes: La Mesa, Santee, El Cajon, Lakeside, Anza Borrego, Lemon Grove, Rancho San Diego, Alpine
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Werk Fitness was started not only to provide a great facility – that’s not uncommon – but also an environment of personal and professional support. Our mission is to help independent personal trainers expand their clientele, advance their careers, and position themselves for long-term success as elite professionals in the […]
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Technology has moved our professions from the outdoors to the indoors, and along with it active work has become sedentary. So unless your heart rate is elevated (and not due to deadlines or other stressors), and you are lifting some significant weight, your job does not qualify as exercise. That said, most people today require some type […]
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San Diego Yoga Center offers yoga and pilates for all levels of students; novice and experienced, athletic and sedentary. We believe classes should be available to everyone at reasonable prices and strive to have a community of instructors, staff, and students offering support and caring for one another. It is our belief that self care i […]
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P3 Is Your Ultimate Full Service Boutique Studio - Designed For You To Thrive AT PURE POWER PILATES, OUR MISSION IS TO ENRICH PEOPLE'S LIVES BY PROVIDING AN INTIMATE COMMUNITY FOR DEVELOPING WELLNESS, FITNESS, AND HEALTH. Pure Power PILATES combines the STOTT PILATES® method with revolutionary fitness knowledge creating an ideal fitness […]
