Tag: hiit

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Passion Fit™ is your health, wellness and fitness guide to help you transform your career, family and life! Products, services and content include books, online courses, personal and professional development coaching and consulting, transformational women's wellness coaching programs, monthly memberships, local and livestream fitness, y […]
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At Kinnect Fitness, we believe "the more whole you are, the more whole you make the world." It starts with you taking care of you first. It starts with you getting movement not just in body, but in mind and soul too. You getting YOU-time, to move, to breathe, to Kinnect. Exercise is not punishment, and shouldn't feel like a chore. Movem […]