Prepare your body for birth and motherhood and relief the aches & pains related to pregnancy through gentle postures and stretches. This class allows moms-to-be to connect with themselves, each other and with their babies in a nurturing and safe environment. Learn how to use your breath as an ally and anchor that can return […]
Taste of Fit4Mom is coming… and it’s *chefs kiss* 🤌 Spend the morning feeling spoiled with a free workout sampling four FIT4MOM class formats, after class fun for you and your minis, plus giveaways and other surprises! 📆 Friday, May 8 ⏰ 9am 📍Civita Park Head to tinyurl.com/tasteofF4M to RSVP!
Come celebrate the river and help raise vital funds for wildlife conservation in the San Diego River Watershed by joining the San Diego River Park Foundation's 2026 River Days 5K Walk for Wildlife and Fun Run! Enjoy a fun-filled morning with stunning river views at the beautiful Riverwalk Golf Club. Whether your solo, coming with friends, or […]
Give the gift every mom deserves—a full day of rest, renewal, and radiant care at The Catamaran Spa on Mission Bay. Book any spa treatment for May 9 or 16, and she’ll receive a complimentary Yoga & Sound Healing session. This retreat is intentionally planned on the Saturdays surrounding Mother's Day, allowing her to spend […]
The 11th International Cancer Congress is a premier global event organized by Inovine Meetings, bringing together leading experts, researchers, clinicians, and industry professionals to share the latest advancements, research findings, and clinical practices in the field of oncology and Radiology. Scheduled to take place on July 22-23, 2026 in Tokyo, Japan this congress serves as […]
An evening of community yoga and sound healing beneath the palms at Tecolote Shores South. Join us for a Full Moon gathering on Mission Bay, where we’ll flow through a sunset Vinyasa yoga practice under the palm trees before settling into a restorative sound healing and meditation session. We’ll also create space for quiet reflection […]
An evening of community yoga and sound healing beneath the palms at Tecolote Shores South. Join us for a Full Moon gathering on Mission Bay, where we’ll flow through a sunset Vinyasa yoga practice under the palm trees before settling into a restorative sound healing and meditation session. We’ll also create space for quiet reflection […]
