Category: Doula Services

Included in this are Doulas in the San Diego area. A doula is a trained professional who provides continuous physical, emotional, and informational support to women and their partners during pregnancy, childbirth, and the postpartum period. Unlike midwives, doulas do not provide medical care or perform clinical tasks. Instead, they focus on offering guidance, comfort, and advocacy to expectant parents. Doulas are often present during labor and delivery, providing assistance with relaxation techniques, breathing exercises, and pain management strategies. They offer emotional support, reassurance, and encouragement throughout the entire birthing process. Postpartum, doulas provide guidance on newborn care, breastfeeding support, and emotional well-being for the new mother. They aim to create a positive and empowering birthing experience and foster a smooth transition into parenthood.