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At Kinnect Fitness, we believe "the more whole you are, the more whole you make the world." It starts with you taking care of you first. It starts with you getting movement not just in body, but in mind and soul too. You getting YOU-time, to move, to breathe, to Kinnect. Exercise is not punishment, and shouldn't feel like a chore. Movem […]
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Kids, Family & Adult Yoga, Breathwork, Sound Healing & Meditation Nicole is a kids, family and adult yoga, breathwork and meditation teacher, sound healing facilitator, and change maker passionate about using the 8 Limbs of Yoga, sound, and other life enhancing tools to help people of all ages rise to their full potential […]
