It can be challenging to know exactly what to feed your kids to help them be their healthiest selves, especially when there is so much conflicting information available on kids' nutrition.
Here are 3 nutrition tips from a pediatric clinical...
My daughter and I recently ventured to Flinn Springs on a Saturday afternoon. Located 24 miles east of downtown San Diego, Flinn Springs offers outdoor spaces, unique shops, and tasty eateries. If you haven't yet been, it's time to...
In partnership with Future for Football, we celebrated the positive advancements women in football are making with a live interview with Katie Ott, wife, mother and co-owner of the women's professional tackle football team the San Diego Rebellion! Thank you for...
Check out our RECAP from the event last year!
Our 8th Annual Sips & Sweets with Santa is back and set for Sunday, December 1st from 10AM-1PM at AleSmith Brewing. Get ready to start your holiday season with laughter, joy,...
With the slight hint of coolness in the air, I can’t help but feel excited and a little “spooked” with the start of the holiday season. Don’t get me wrong, I adore all the festivities that come with the...
Sips & Sweets with Santa
Saturday, December 3rd from 10am-1pm
AleSmith Brewing
Our 7th Annual Sips & Sweets with Santa is back and set for Saturday, December 2nd from 10AM-1PM at AleSmith Brewing. Get ready to start your holiday season with laughter,...
Ahhh breastfeeding, the most beautiful and natural thing a mother can do, right? This is one of those things about motherhood I was not at all properly warned about, despite watching every video my doctor sent me, talking to...
Halloween is almost here, and it's time for spooky gatherings with friends and family. If you're planning on hosting a Halloween or Dia de los Muertos party this year, Smart & Final is the perfect place to get everything...
Whether you're in the stands or on the field, the positive impact the game of football has on individuals and communities extends far beyond the field.
Being the daughter of a football coach who has coached at every level, I...
As of January 1st, 2017, the laws have changed again for car seat safety.
California law states that children under the age of 2 must ride in a rear facing car seat UNLESS the child is taller then 40 inches or...
Family Safety Day Success!
More than 100 families and 30+ partners joined us on Saturday, October 1st for our 3rd Family Safety Day at AleSmith Brewing. The event was brought to you by Children's Primary Care Medical Group, the region’s largest...
Keeping your family safe seems to be getting harder and harder each day. Despite being overwhelming and scary at times, safety education and communication are vital components of a healthy and hopefully safer family life.
Here are 5 Reasons Every...
In + Around San Diego
As Strong As The Mother Next To Me: Dr. Lindsay Pfeffer
Meet Dr. Lindsay Pfeffer, Mom + Owner, I-Orthodontics
We are so grateful that Lindsay shared her story with us...
"Hi I’m Lindsay, I’m an orthodontist and...
