Ages + Stages

Ahhh breastfeeding, the most beautiful and natural thing a mother can do, right? This is one of those things about motherhood I was not at all properly warned about, despite watching every video my doctor sent me, talking to...

Whether you're in the stands or on the field,  the positive impact the game of football has on individuals and communities extends far beyond the field. Being the daughter of a football coach who has coached at every level, I...

Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...

Ready or not, back-to-school time is here. And if summer break in your house looked anything like ours, getting back into the routine of regular bedtimes, homework and early wake up calls can be a harsh reality…both for the...

August 22nd is National Tooth Fairy Day! The Tooth Fairy in 2022 hides a record-setting average of $5.36 per lost tooth under the pillow, according to the annual Original Tooth Fairy Poll®. That's an all-time high in the 24-year history of the...

Students (and parents) already have plenty to worry about at the start of a new school year. Unreliable or non-existent internet connections should be the LAST thing that hinders education. Yet, 15% of students in the U.S. struggle to...

Cooking with kids is a fantastic way to model healthy eating habits, teach about food, use math and counting skills, and teach kids to be self-sufficient. Below are 4 ways to involve your kids in the kitchen. Dr. Natalie Muth,...

There is nothing better than finding an activity that everyone can enjoy: families, friends, kids, and coworkers. Despite hearing how much fun escape rooms are, I had never been to one. So we set a date, invited some friends...

If traveling with your children on airplanes wasn't stressful enough, until now, apparently some airlines were charging additional fees to sit together. The Department of Transportation has released new guidelines regarding parents and kids under 13. In response to complaints by...

When I found out Dr. Hoss, DDS, MS– founder of The Super Dentists was writing a book, I knew it would be great, but that's simply an understatement. In his new book, If Your Mouth Could Talk, Dr. Hoss connects the dots between oral health...

Summer is a great time to model body positivity for your kids. Kids pick up on the language that moms use about food and their bodies, and they are like little sponges, taking it all in. Here are four ways...