Tag: fitness

The Year of Self-Care Continued: SDMB Fitness Party Details!

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Whether you are making goals for the new year or not, there is one thing we can should all agree on for 2017: we need...

17 Reasons for Self-Care in 2017. Join us on our Mission!

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This year we will be launching a campaign to encourage all of us to take better care of ourselves.  Every month we will be...

FIT FOR FALL: 5 Tips to Fall in Love with Fitness

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  When a mama tells me that she doesn’t have time to workout, she is actually saying that she just doesn’t love it enough. I...

My Mid-Life Epiphany: The Tale of an Aspiring Marathoner

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As I rounded the turn into mid-life I realized I was mortal. It just hit me one day. I was going to die. Not...

6 Steps to Grow Through Anxiety

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Stress. Anxiety. Depression. Do you struggle with any of these issues? Whether the struggle is mild or severe, the reasons vary between difficult situations and...

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VIP Event Pass: Save BIG on Our Final Two Events

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The VIP Family Event Pass is BACK!  Your Event Pass includes access to our final TWO Signature Events with BIG Savings! Limited quantities are available and...
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