Tag: mental health
Best In-Person Yoga Studios in San Diego!
Thank goodness for all of the yoga studios and teachers who have managed to adapt to our crazy year and put their teachings online. I’m...
5 Reasons Why Acupuncture For Kids Totally Rocks — And Isn’t Scary!...
First things first: acupuncture doesn’t always mean using needles.
What?! That’s right, and it is especially important to call out at the very top, front...
Moms Try This As Your Starting Point To Bring More Balance...
Back in January, I wrote about a fun New Years Resolution exercise. But then I realized that I sent you out with your 16-square...
Why Do We Take Up The Challenge?
Every year just after New Year’s and after the resolution phase, we head into the challenge phase. The two-week challenge to kick start your...
Four Life Lessons My Mom Taught Me [Guest Post]
Disclaimer: I’m not a Mom. But I do have a Mom, and the purpose of this post is to recognize all the hard...
Lessons I Learned From a Social Media Detox
I was starting to get anxious every time an alert or notification went off on my cell phone.
The alerts would derail me from...
Connection, Loop Yarn & Robbing a Bank — Here Comes 2021!
This is the time of year when, like most, I look at 2021 and come up with a list of things I want to...
[Sponsored] #GiveHappiness: Empower Teens to Connect
Did you know that 40 percent of Americans are struggling with mental health and substance abuse due to COVID-19? And teens without clear access...
{GUEST POST} Attention Mamas: Self-Care is not an Option
“Self-care is giving the world what’s best of you instead of what’s left of you.” ~Katie Reed
Most parents will tell you about the whirlwind...
Moms Get It Done: Homeschool
Across the country this week, school districts are gearing up for a new school year. Due to the current state of affairs, with concerns...
How to Effectively Check on Your Strong Friends
"Check on your strong friend" is a phrase that's commonly placed on social media by people with very good intentions. What's usually missing is a...
As Strong as the Mother Next to Me Spotlight: Niki Jones
Meet Niki Jones, Mother, Owner of San Diego Moms and Strong Mother.
Hi everyone Niki here, owner of San Diego Moms and the mother behind...
In + Around San Diego
5 Reasons Your Family Should Attend Family Safety Day in San...
Is Keeping Your Family Safe at the Top of Your Priority List?
If you said yes — then you won’t want to miss our annual...
