Tag: self care
When the Flu Hits: How to Help a Sick Mama Friend
This year’s flu season has been harsh in San Diego!
The day after Christmas I began the unenviable task of cleaning the kitchen, doing laundry,...
4 Ways to Get Organized in 2018
Happy New Year!
It’s time for resolutions and promises to make this the year where we all get really organized. No more running late, not...
Mom Goals: The Extremely Slow Burn
Before I had my son I was a pretty balanced dreamer/realist, always working towards some type of goal whether it be related to work,...
Forget the New Year’s Resolutions – 8 New SCHOOL Year Resolutions...
If you are anything like me, your New Year’s Resolutions went out the window approximately 7 months ago. Like, right after the last box of Christmas was put away.
A Mom’s Summer Bucket List
Sure, catching butterflies and going to the park every day is great when you have kids under 5 living with you, but what about...
Kicking Survival-Mode to the Curb and Saying Yes to Thriving!
I still have to function through it. . . survive. . . and keep going as a mom, a friend, a business woman. I...
Adult Bonding 101: How to Spark Friendship or Love in 3...
Yes, 'adult bonding' is a thing! As we get older it seems more difficult to make new friends or find love interests. But it...
The Day I Almost Lost It: aka Mommy Needs a Xanax
It all started off normal enough. My son comes barreling into my room and slams the door behind him, sending my still-sleeping brain into...
Loving Self-Care Every Mama Needs and Deserves!
"Will you come with me, just for a few minutes, as we open up the conversation of self-care and self-love through wardrobe purging and closet...
Personal Care Hacks that will Save You Money and Your Health
In this post, I am going to share a couple of my personal care 'hacks' which have resulted in improved health and many dollars...
Summer is Coming! Have some Fun in the Sun and Protect...
As I approached the 12th anniversary of my dad’s passing, I found myself thinking more and more about some of the choices we make...
Hot Mama Bootcamp at Ashley Lane Fitness (FREE!)
The weather is warming up, and before we know it, Summer will be here!
In support of our #SDMBselfcare2017 year, we are working with many different...
In + Around San Diego
A Guide to San Diego Splash Pads
There's no denying it, most children love splash pads, and us mamas LOVE how easy they are - it's a win-win! You can leave...
