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Tag: self care

East County Pediatrician Guide

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Why is finding the right pediatrician for your kids important?  While pediatricians commonly treat children that are already sick, one of the most important...

When the Flu Hits: How to Help a Sick Mama Friend

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This year’s flu season has been harsh in San Diego! The day after Christmas I began the unenviable task of cleaning the kitchen, doing laundry,...

4 Ways to Get Organized in 2018

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Happy New Year!  It’s time for resolutions and promises to make this the year where we all get really organized. No more running late, not...

Mom Goals: The Extremely Slow Burn

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Before I had my son I was a pretty balanced dreamer/realist, always working towards some type of goal whether it be related to work,...

Forget the New Year’s Resolutions – 8 New SCHOOL Year Resolutions...

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If you are anything like me, your New Year’s Resolutions went out the window approximately 7 months ago. Like, right after the last box of Christmas was put away.

A Mom’s Summer Bucket List

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Sure, catching butterflies and going to the park every day is great when you have kids under 5 living with you, but what about...

Kicking Survival-Mode to the Curb and Saying Yes to Thriving!

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I still have to function through it. . .  survive. . . and keep going as a mom, a friend, a business woman. I...

Adult Bonding 101: How to Spark Friendship or Love in 3...

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Yes, 'adult bonding' is a thing! As we get older it seems more difficult to make new friends or find love interests. But it...

The Day I Almost Lost It: aka Mommy Needs a Xanax

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It all started off normal enough. My son comes barreling into my room and slams the door behind him, sending my still-sleeping brain into...

Loving Self-Care Every Mama Needs and Deserves!

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"Will you come with me, just for a few minutes, as we open up the conversation of self-care and self-love through wardrobe purging and closet...

Personal Care Hacks that will Save You Money and Your Health

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In this post, I am going to share a couple of my personal care 'hacks' which have resulted in improved health and many dollars...

Summer is Coming! Have some Fun in the Sun and Protect...

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As I approached the 12th anniversary of my dad’s passing, I found myself thinking more and more about some of the choices we make...

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In + Around San Diego

Capture the Magic with Crystella Photography: Photos with Santa

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Celebrate the Holiday Season with Crystella Photography’s Photos with Santa Mini Experience on Saturday, November 23rd! Crystella Photography invites families to create unforgettable holiday memories...