Tag: self care
Hot Mama Bootcamp at Ashley Lane Fitness (FREE!)
The weather is warming up, and before we know it, Summer will be here!
In support of our #SDMBselfcare2017 year, we are working with many different...
Nominate a Mama for our Special “Deserving Mamas” Project
THIS CONTEST IS NOW CLOSED
Do you know a hard-working, self-less, deserving, local mama who could use a nice surprise to help make their day?
I...
Taking Time for Self-Care in 2017: Finding My Mom Style
As many of our readers know, San Diego Mom Blog is putting a lot of emphasis on self-care this year. As moms we tend...
Ride into the New Year with SDMB at the Rush {Recap!}
On Friday night, January 27th, a whole bunch of San Diego mamas met at the Rush Ride in Carmel Valley for a killer spin...
Your Body has Something to Say- Are you Listening?
We teach our children to take care of themselves and their bodies. We take them for regular checkups and see to their aches and...
17 Reasons for Self-Care in 2017. Join us on our Mission!
This year we will be launching a campaign to encourage all of us to take better care of ourselves. Every month we will be...
Mommy Needs a TIME OUT (Or some time off!)
You used to be a dreamer, so passionate and full of life. You used to go out dancing and spend time with friends. You...
Sleep Tight: A Bedtime Ritual for Mom
If you've ever sleep trained your child, you've heard about the importance of bedtime rituals. For those of you that haven't, a bedtime ritual...