A few months ago, I made a conscious decision to make better, healthier choices in my life.
I changed up my diet and started exercising...
Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more. Not only are women living longer, they can...
Some people say that moving is one of the most stressful experiences in life. How about moving with a kid or multiple kids in...
As our community continues to grow in San Diego, we noticed a need for meet ups so that we could have more face to...
When I was just married, my husband's faith was Anglican, myself Catholic. So understandably, things got interesting when we had kids. The question that...
Easter is one of our family’s favorite holidays. My husband even loves it more than Christmas! Every year, we celebrate by attending church on...
Ballet shoes. Glitter. Hair bows. Tights.
I grew up in a family of all girls, four of us to be exact ( my poor dad)!...
Spring is in the air, so grab those baskets, because it's open season for all of your favorite Easter festivities. From Easter egg hunts...
Down syndrome, or Trisomy 21, is a genetic disorder caused by a third copy of the 21st chromosome. People with Down syndrome may have...
In the last two years, my family and I have done two Whole30 programs and we have learned so much about nutrition and our...
Its that time of the year, where you can smell Spring in the air. When you walk into any store and see gardening stuff...
With St. Patrick's day coming up, lots of us like to search out fun recipes to bake with our kids. Instead of the usual...


























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