Start the year off by creating healthy habits as a family. The new year may have you thinking about making resolutions or improving your health. Research shows that small, incremental changes combined with social support makes it easier to...
MLK Day is just around the corner! The only federal holiday designated as a National Day of Service to encourage all Americans to volunteer to improve their communities.
"Kids learn so much more from what you do, than what you...
Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...
August 22nd is National Tooth Fairy Day!
The Tooth Fairy in 2022 hides a record-setting average of $5.36 per lost tooth under the pillow, according to the annual Original Tooth Fairy Poll®. That's an all-time high in the 24-year history of the...
There is nothing better than finding an activity that everyone can enjoy: families, friends, kids, and coworkers. Despite hearing how much fun escape rooms are, I had never been to one. So we set a date, invited some friends...
Are you sick of telling your kids "when I was growing up all we did is play outside" when they tell you how bored they are?! Yeah, me too. But the reality is, they don't really have that option anymore. Until...
Youth 18 years and younger can ride buses, trolleys, and trains FREE beginning May 1, 2022.
Gas prices are at record highs and summer activities are on the horizon. Who doesn't want a free ride? With the Youth Opportunity Pass,...
March is National Nutrition Month, and it's a great time to encourage healthy nutrition habits for your kids. If you have a picky eater, it may feel like an uphill battle trying to get them to eat more fruits...
As a single, working mom I am always open to resources or programs that free up my time and provide value to both my daughter and me. During the Pandemic, it became very clear that I may not have...
Looking for a way to infuse cultural learning into your holiday baking with kids? Try recipes from other countries, like an Italian Tiramisu.
There are literally hundreds of Tiramisu recipes in Italy, but this one is specifically for kids. In...
I don't know about you, but I watch the news and want to do something to help. However, I am not always sure where to start. Kids don't have the same doubts or fears, they see a problem and...
The sun is shinning outside in San Diego and school is closed for the summer break but that doesn't mean your kids need to throw all their academics out the window! Summer reading is a great way for kids...
In + Around San Diego
15+ Ways to Celebrate Father’s Day in San Diego (2025 Edition)
Father’s Day lands on Sunday, June 15 this year—and if you’re in San Diego, you’re in luck. From breezy waterfront brunches to adrenaline-fueled outings...
