If traveling with your children on airplanes wasn't stressful enough, until now, apparently some airlines were charging additional fees to sit together. The Department of Transportation has released new guidelines regarding parents and kids under 13.
In response to complaints by...
Cooking with kids is a fantastic way to model healthy eating habits, teach about food, use math and counting skills, and teach kids to be self-sufficient. Below are 4 ways to involve your kids in the kitchen.
Dr. Natalie Muth,...
Students (and parents) already have plenty to worry about at the start of a new school year. Unreliable or non-existent internet connections should be the LAST thing that hinders education. Yet, 15% of students in the U.S. struggle to...
Ready or not, back-to-school time is here. And if summer break in your house looked anything like ours, getting back into the routine of regular bedtimes, homework and early wake up calls can be a harsh reality…both for the...
Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...
Whether you're in the stands or on the field, the positive impact the game of football has on individuals and communities extends far beyond the field.
Being the daughter of a football coach who has coached at every level, I...
Check out our RECAP from the event last year!
Our 7th Annual Sips & Sweets with Santa is back and set for Saturday, December 2nd from 10AM-1PM at AleSmith Brewing. Get ready to start your holiday season with laughter, joy,...
In partnership with Future for Football, we celebrated the positive advancements women in football are making with a live interview with Katie Ott, wife, mother and co-owner of the women's professional tackle football team the San Diego Rebellion! Thank you for...
Our 6th Annual Sips & Sweets with Santa was one for the books! Held on Saturday, December 3rd at AleSmith Brewing, families enjoyed Photos with Santa, Hot Cocoa Bar, Cookie Decorating, Crafts, Holiday Shops, Bounce Houses, Face Painting and...
Start the year off by creating healthy habits as a family. The new year may have you thinking about making resolutions or improving your health. Research shows that small, incremental changes combined with social support makes it easier to...
MLK Day is just around the corner! The only federal holiday designated as a National Day of Service to encourage all Americans to volunteer to improve their communities.
"Kids learn so much more from what you do, than what you...
The benefits that homeschooling provides are tremendous. As a mom who honestly never imagined being able to homeschool my daughter, for many reasons, that changed after living through the pandemic.
Being a single mother and business owner, I've never considered homeschooling...
In + Around San Diego
Cox Launches Cox Salutes Offer for Military and Veterans in San...
Cox Communications launches Cox Salutes to keep active duty and veteran military families connected in San Diego.
Staying connected is crucial for any family,...
