Mom life

It can be challenging for moms to find the right fitness professional, studio, class, or gym! That's why we're thrilled to launch the San Diego Moms Fitness Guide: a one-stop resource for local moms (& dads!) looking for fitness...

The benefits that homeschooling provides are tremendous. As a mom who honestly never imagined being able to homeschool my daughter, for many reasons, that changed after living through the pandemic. Being a single mother and business owner, I've never considered homeschooling...

This post contains content that some readers may be sensitive to, including: eating disorders, mental illness and family arguments. My disordered eating and negative relationship with my body began when I was about eleven or even earlier. I do know...

Maybe it’s just me, but sometime after having kids, it hit me that I was losing track of myself. I’d worn the same stained shirts and holey yoga pants for I don’t even know how long. I was wrapped...

Bloom is a celebration of Moms, FOR Moms: This event is designed for new to toddler-age moms, currently expecting (or planning to be), adoptive and foster moms, this event truly is #forallmomkind! SAVE THE DATE: Set for Saturday, April 20th...

We constantly hear about how important it is to get some down time and learn to focus on relieving our stress levels.  But, even the shear notion of trying to carve out that time from our day can itself...

With so many summer camps to choose from, it's important to do your research and find a camp that that meets the needs of both you and your child. So, if you are looking for a summer camp that...

Looking for new tools to transform your relationship with your body.  The Eat Breathe Thrive seven-week series is designed for anyone who wants to improve their relationship with food, body image, and overall mental health.  The best way to support...

Celebrate San Diego River Days NOW through Sunday the 21st, San Diego River Days will bring you over 30 FREE events from Julian to Ocean Beach. Get your whole family involved in fun activities like hikes, environmental clean-ups, educational...

With temperatures on the rise, families are eagerly seeking ways to beat the heat, often gravitating towards beaches, pools, and lakes. However, let's not forget: drowning remains the leading cause of death for children ages 1 to 4. Save...

In the midst of graduation season, Attorney Amy Hsiao of Harmony Mama Law (formerly Hsiao Law) would like to remind parents of a vital part of preparing their children for the future that is often overlooked. If you have...