Tag: health
San Diego Moms Fitness Guide
It can be challenging for moms to find the right fitness professional, studio, class, or gym! That's why we're thrilled to launch the San...
San Diego Fitness Guide Inquiry
We are thrilled to have launched our first-ever Fitness Guide!
We ensure this guide will become a one-stop resource for local moms (& dads!)...
3 Tips to Create Calm During the Holidays
With the slight hint of coolness in the air, I can’t help but feel excited and a little “spooked” with the start of the...
RECAP: 2022 Family Safety Day
Family Safety Day Success!
More than 100 families and 30+ partners joined us on Saturday, October 1st for our 3rd Family Safety Day at AleSmith...
Budget Friendly Tips for Family Meals Month with Smart & Final
Studies have shown there are many benefits to families eating dinner together, such as: stronger relationships, a sense of belonging, and even a better...
3 Ways to Model Intuitive Eating for Kids
Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's...
5 Unexpected Benefits to Riding Public Transit with Kids
Just getting out of the house can be a challenge when you have a baby or young child. Add to that a possible meltdown,...
5 Easy Meatless Meals Your Child Will Love!
Do you practice Meatless Monday in your home? Or perhaps have a child with limited preferences to their palate? In the case of my...
5 Labor-less Labor Day Recipes from Smart & Final
Before you know it, Labor Day will be here! Here are 5 Labor-less Recipes to try this holiday weekend. Plus, when you shop at Smart...
Back-to-School Internet Guide for Parents + Low to No Cost Internet...
Students (and parents) already have plenty to worry about at the start of a new school year. Unreliable or non-existent internet connections should be...
Cooking with Kids: 4 Ways to Include Kids in the Kitchen
Cooking with kids is a fantastic way to model healthy eating habits, teach about food, use math and counting skills, and teach kids to...
7 Reasons to Choose Organic Valley Milk for Your Family
I firmly believe that the foods I choose today for my family, directly impacts our health and well-being now and in the future. There...
In + Around San Diego
5 Reasons Your Family Should Attend Family Safety Day in San...
Is Keeping Your Family Safe at the Top of Your Priority List?
If you said yes — then you won’t want to miss our annual...
