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Tag: intuitive eating

3 Ways to Model Intuitive Eating for Kids

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Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's...

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4th of July: San Diego Events, Viewpoints & Fireworks Displays

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Millions of people would agree that San Diego is THE spot to be in summer, which means snagging a good spot to view the...