Tag: yoga
Prenatal Yoga: a five weeks series
Prepare your body for birth and motherhood and relief the aches & pains related to pregnancy through gentle postures and stretches. This class allows...
Connect to Nature: Yoga + Guided Hike Series
Join us for a free outdoor yoga session and a gorgeous guided hike around the Escondido Creek Conservancy's Mountain Meadow Preserve. This event is...
6 Restorative Yoga Practices That You Can Try At Home!
We constantly hear about how important it is to get some down time and learn to focus on relieving our stress levels. But, even...

















