Working from home with a toddler is no joke. Keeping them safe and occupied and entertained and educationally stimulated all day every day is a challenge unlike any other. So I’ve spent the last 3 years perfecting our playroom...
You've Got This
It has been over 5 months since COVID-19 was declared a pandemic by the WHO. Depending on what day you are reading this, it has been over 154 days, over 3696 hours, over 221760 minutes, and over...
Let's be real for a minute. Parenting is HARD.
The first step to becoming a better mom or dad is to admit that it's hard and it's ok to not have all the answers. Every parent, child and situation...
March is National Nutrition Month, and it's a great time to encourage healthy nutrition habits for your kids. If you have a picky eater, it may feel like an uphill battle trying to get them to eat more fruits...
Intuitive eating is the practice of listening to one’s own hunger and fullness cues, with a positive approach to eating and body image. It's the "anti-diet" mentality of tuning into one's own needs instead of looking to rules or...
When it comes to the health of our children, finding the right pediatrician is crucial. While many people think of pediatricians as doctors who only treat sick children, their role goes far beyond that. In fact, one of the...
Yesterday I went to see the “Sound of Freedom” and today I'm still at a loss for words and my heart is broken. This film has gripped my heart and stirred emotions that I literally can't express, but I...