This week is National Eating Disorders Awareness Week, a cause near and dear to my heart. I was diagnosed as a compulsive overeater back in 2011, and I've spent years in recovery, working back toward a "normal" relationship with food.
For...
Disclaimer: The content in this post does not serve as a substitute for medical advice or diagnosis. Please reach out to your doctor with any questions.
Cold and flu season can be daunting for any parent. There is no one...
Are you a mama in need of a massage? Or maybe you want to spruce up for a special occasion, but don't know where to go? eLiveLife.com has you covered!
Choose from any three (3) Health, Beauty, and Wellness Services....
Valentine's Month is upon us. I was searching for ways to incorporate our daughter's new-found love of all things Food Network into our holiday recognition. I did not want to fall victim to the overly-commercialized sensationalization of the holiday...
Like Elsa's snowflake flurries, Sip Shop Brunch has come and gone! What a magical event filled with incredible vendors, a gracious host, and unforgettable performances from The Storybook Character Company's Elsa and Anna, who debuted their Frozen II costumes...
I'm A Believer
If you came to me three years ago and told me that a chiropractor could heal my baby’s birth trauma, prevent his ear infections, and help strengthen his immune system, I wouldn't have believed you. I would...
Are you a football fan and hosting for the Big Game this weekend? Hosting parties is always the highlight of my week but the shopping is a task I dread. I consider myself a savvy shopper but that also...
It’s the season for coughing… from persistent, dry coughs to those coughs that sound like the sea lions barking at Sea World. Here’s what you need to know about children and coughs and, most importantly, when to seek medical...
While getting fit is often on our minds as we enter a new year, we should keep this in our practice year-round. It can be difficult for us as parents to find the time and child care needed to...
While the use of herbs, medicinal or otherwise, is definitely not new, herbal medicine has been a growing trend over the last few years. After much discussion, I thought it would be great to start a new series on...
Southern California winters are nothing like anywhere else in the world, but these last few weeks have been a lot colder than usual. Colder weather, even in San Diego, means drier skin, so I thought I’d share a few...
With the end of the year just days away, there is no better time to reflect on the past year and set resolutions, or goals, for the upcoming new year. Not sure where to start? Read on for helpful...
In + Around San Diego
Winter Proof Tips to Stay Connected
Winter has officially arrived! December 21st marked the hibernal solstice, more commonly known as the winter solstice, when the Earth’s poles tilt furthest away...
