Wether you haven't quite reached your 30's, or you have been here for a while- I hope this "guide" helps you navigate your 30's or at least laugh and nod your head along side me.
And may I be the...
We all have them, dirty little secrets, whether it's hiding from your kids so you can sneak in some alone time or wearing the same shirt two days in a row and not caring.
My dirty little secret included a...
Isn't everyone women's fairy tale, to eat whatever we want and not get fat?!?
The problem with "dieting" is that food is DELICIOUS and temptations are everywhere!
The trick to losing weight and keeping it off, is consistency and planning ahead!...
Here are the Top 15 Places to get an Acai Bowl in San Diego for 2024!
Because on a warm sunny day, there's nothing quite like indulging in an acai bowl packed with fresh fruit, coconut flakes, a drizzle of...
Shaken from my sleep, I could hear my husbands excited voice, "I think we have to go."
I looked out our bedroom window and could see flames directly upwind of our home, which is nestled down a private tree-lined...
Stress. Anxiety. Depression.
Do you struggle with any of these issues? Whether the struggle is mild or severe, the reasons vary between difficult situations and chemical imbalance. However, this post is not about the hows, the whys, nor the whats....
Before I became pregnant I had never heard the word “doula,” but once I was expecting I was frequently asked if I’d be hiring one.
DOULA: a woman who is trained to assist another woman during childbirth and who may...
Last summer, I was in desperate need of alone time and adventure so I ran away.
I received a call from my lifelong friend, Laurie, who asked if I would like to venture North for a bit of excitement and celebration.
My friend...
A few years back, brewery hopping and tasting craft beer had become me and my husband's favorite weekend activity together. ‘Gluten free’ was not even a 'thing' yet.
Then, I quit beer. I had to do it. I realized the...
Whether you are a leader or a follower... movement, even if just a fraction, is action! All those little (fr)actions add up to something big!
What do you believe in? What are you passionate about? What are you doing to...
Scootering. It's a thing. Especially in San Diego. Who knew?! I certainly didn't until 2 months ago. In fact, my 2 teenage boys and ten year old son often discuss their favorite you tubers. Still, I had zero idea...
Let's get real and talk about SEX.
How long is too long to not have sex?
Is it a bad thing that I don't want it?
Does "this" happen to everyone?
Is it just ME?
What is intimacy anyway?
These are some of the unanswered...
In + Around San Diego
As Strong As The Mother Next To Me: Dr. Lindsay Pfeffer
Meet Dr. Lindsay Pfeffer, Mom + Owner, I-Orthodontics
We are so grateful that Lindsay shared her story with us...
"Hi I’m Lindsay, I’m an orthodontist and...
