Why are dental checkups for kids important? Because as soon as your kid has teeth, they can get cavities. That’s why regular checkups in early childhood—in addition to good dental hygiene habits taught at home—help ensure that your kids will stay healthy...
Most of us grow up with a lineup of holiday traditions, and this year I’m implementing Bake Day! Whether it’s the cookie decorating, the cleanup, the gifting, or the eating, there is a treat for everyone. This time, our...
Head to a San Diego Farmers Market to enjoy the fresh air, try local produce, and reduce your environmental footprint!  According to the San Diego Farm Bureau, “Farmers’ Markets provide venues for farmers to sell directly to consumers and...
Like Elsa's snowflake flurries, Sip Shop Brunch has come and gone! What a magical event filled with incredible vendors, a gracious host, and unforgettable performances from The Storybook Character Company's Elsa and Anna, who debuted their Frozen II costumes...
It’s (finally) September, so I am finally allowed to write about one my favorite things- pumpkin spice. Every year I get excited when fall finally rolls around because it means pumpkin spice everything will soon be arriving at my local...
The flu season has hit our family hard this year. I feel like every time my daughter Kaialani gets well, she then immediately brings home a new cold. Managing her fever and flu symptoms with Tylenol is a standard...
Easter dinner has always been one of my favorites as a child. Now, as a mom, being able to bring the same joy to my daughter is very fulfilling!  Although joyous, planning, preparing and cooking can be a tad overwhelming....
Southern California winters are nothing like anywhere else in the world, but these last few weeks have been a lot colder than usual. Colder weather, even in San Diego, means drier skin, so I thought I’d share a few...
Coronavirus (COVID-19) is an emerging, rapidly evolving situation, with the number of people infected changing daily.  Though thousands of cases of the newly identified 2019 novel coronavirus (COVID-19) have been confirmed in China and dozens of other countries, the...
I'm A Believer If you came to me three years ago and told me that a chiropractor could heal my baby’s birth trauma, prevent his ear infections, and help strengthen his immune system, I wouldn't have believed you. I would...
Now that some of our children are getting back to school, parents know: a student who eats a healthy lunch will probably perform better than one who doesn't. Let’s dive in! Studying can be quite hard, especially on an empty...
A few months ago I wrote this blog post about why I wanted to venture out into the world of reusable period products, and/or better-for-me period products. Since then, I have plunged into the menstrual cup world. After much research...

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In + Around San Diego

4th of July: San Diego Events, Viewpoints & Fireworks Displays

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San Diego might be the ultimate summer destination, and every Fourth of July brings incredible celebrations across the county. The beaches are popular gathering spots....
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