Tag: fitness
CONNECT & SWEAT
https://youtu.be/bogVPT-GV34
We hosted our first CONNECT & SWEAT event at the end of January and had SO much fun—we thought we would share the experience...
How a Mom Tribe Is Essential to Achieving your Fitness Goals...
According to The Statistics Portal, some of the most common New Year's resolutions include eating healthier and working out; that being said, US News states that 80% of people will...
Going Resolution-Free in 2019
I want to hear from my fellow moms: Who made a resolution or resolutions for 2019? Now that we're a couple of weeks in,...
SweatCon has finally made it to San Diego
Sweat Concierge's very own SweatCon Rally is headed to San Diego for the first time on November 3rd. If you haven't heard the hype yet,...
Mom Body: Leaving the Comfort Zone
Like many mommies I know, I have some stubborn body fat left over from my last pregnancy. Which is strange, not only because my...
Setting Goals, Showing Up and Running This Race Called Motherhood
Last month I ran the Carlsbad Half Marathon, but I almost didn't show up.
After I turned 30 last September, I made a goal...
Got Keto on your mind? Keto Guide for Beginners Plus Recipes!
There's a hot new trend hitting the fitness industry, and although it has been around for quite some time, not many people know what...
Finding the BEST Workout for You :: Your Unicorn Workout
The unicorn workout. Have you heard of it? I first heard this term when discussing workouts with San Diego Moms Blog boss Jenna, and...
Ashley Lane Fitness Hot Mama Bootcamp Recap!
In case you missed our awesome Hot Mama Bootcamp event this past weekend- well... you missed out!
Let me explain:
You know how you KNOW you...
The Year of Self-Care Continued: SDMB Fitness Party Details!
Whether you are making goals for the new year or not, there is one thing we can should all agree on for 2017: we need...
17 Reasons for Self-Care in 2017. Join us on our Mission!
This year we will be launching a campaign to encourage all of us to take better care of ourselves. Every month we will be...
FIT FOR FALL: 5 Tips to Fall in Love with Fitness
When a mama tells me that she doesn’t have time to workout, she is actually saying that she just doesn’t love it enough. I...
In + Around San Diego
Ultimate Guide to Easter and Spring Events in San Diego
🌸 Spring is here, and San Diego is blooming with exciting events! 🌸 Your guide to all the seasonal fun is here with our Ultimate...
