A few months ago, I made a conscious decision to make better, healthier choices in my life.
I changed up my diet and started exercising more. I also became more mindful of the products that I used for my son...
Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more. Not only are women living longer, they can also enjoy better quality of life into old age. This is only possible, however, if...
Some people say that moving is one of the most stressful experiences in life. How about moving with a kid or multiple kids in tow… STRESS on another level!
But it doesn’t have to be! I have moved 7 times...
As our community continues to grow in San Diego, we noticed a need for meet ups so that we could have more face to face interaction with our mamas.
We noticed that San Diego has a plethora of groups, from...
When I was just married, my husband's faith was Anglican, myself Catholic. So understandably, things got interesting when we had kids. The question that surfaced: what faith would we pass on to our children?
Everyone has a different answer for...
Easter is one of our family’s favorite holidays. My husband even loves it more than Christmas! Every year, we celebrate by attending church on Sunday morning and meeting up with extended family in the afternoon.
Personally, I absolutely love any...
Ballet shoes. Glitter. Hair bows. Tights.
I grew up in a family of all girls, four of us to be exact ( my poor dad)! All I knew my whole life was dance classes, recitals, competitions, and lots and lots...
Spring is in the air, so grab those baskets, because it's open season for all of your favorite Easter festivities. From Easter egg hunts to "eggs"travagant brunches, here's what's happening around your favorite town:
ALL DAY EGG HUNT at Hanna...
Down syndrome, or Trisomy 21, is a genetic disorder caused by a third copy of the 21st chromosome. People with Down syndrome may have physical delays, characteristic facial features and mild or moderate intellectual disabilities.
Having a daughter with Down...
In the last two years, my family and I have done two Whole30 programs and we have learned so much about nutrition and our bodies.
If you aren't familiar with Whole30, it is basically an experiment to learn which foods...
Its that time of the year, where you can smell Spring in the air. When you walk into any store and see gardening stuff everywhere!
I love this time of year. I love the flowers, the colors, the new spring...
With St. Patrick's day coming up, lots of us like to search out fun recipes to bake with our kids. Instead of the usual fun recipes which involve adding some sort of green food coloring to cookie recipes, pancakes...
In + Around San Diego
As Strong As The Mother Next To Me: Dr. Lindsay Pfeffer
Meet Dr. Lindsay Pfeffer, Mom + Owner, I-Orthodontics
We are so grateful that Lindsay shared her story with us...
"Hi I’m Lindsay, I’m an orthodontist and...
