Why are dental checkups for kids important? Because as soon as your kid has teeth, they can get cavities. That’s why regular checkups in early childhood—in addition to good dental hygiene habits taught at home—help ensure that your kids will stay healthy...
Why are dental checkups for kids important? Because as soon as your kid has teeth, they can get cavities. That’s why regular checkups in early childhood—in addition to good dental hygiene habits taught at home—help ensure that your kids will stay healthy...
Why is finding the right pediatrician for your kids important? While pediatricians commonly treat children that are already sick, one of the most important duties of a pediatrician is to educate and guide parents on the importance of diet,...
Was getting more real food into your family dinner a New Year's resolution?
I know you are busy. I know you have littles. But, I also know that there are many families who have made the change to mostly real...
Last year I started having anxiety when I saw unorganized drawers and closets in my house and I kept thinking that I should do something about it.
I realized that every time I opened one of my messy drawers...
There's a hot new trend hitting the fitness industry, and although it has been around for quite some time, not many people know what it is.
So- what is keto?
A ketogenic diet is basically a low carb diet. The body...
Spanish sangria is one of the easiest drinks to make and you can personalize it depending on if you want it more or less sweet, fruity or strong. I am from Spain so I am very picky with sangria...
This mama right here doesn’t like make up much, but I do enjoy trying new beauty products and experimenting at home with natural ingredients. I have been doing this for years and I have to say that I can...
Wether you haven't quite reached your 30's, or you have been here for a while- I hope this "guide" helps you navigate your 30's or at least laugh and nod your head along side me.
And may I be the...
Sunday nights usually include a glass of wine at my house once my daughter is in bed for the night.
I head back to the kitchen to wrap up any more culinary duties and occasionally crave something sweet to go...
Don't bite my head off... but I'm not a PSL fan.
However I am in love with Bux's pumpkin scones. Well at least I was, up until a few years ago when they somehow managed to change the recipe, or...
Hepatitis A, yeesh.
If you live in San Diego then you should be more than aware of the buzz that this outbreak has been getting lately and how it’s affecting our communities.
Let me first be clear with you what I’m...
In + Around San Diego
15+ Ways to Celebrate Father’s Day in San Diego (2025 Edition)
Father’s Day lands on Sunday, June 15 this year—and if you’re in San Diego, you’re in luck. From breezy waterfront brunches to adrenaline-fueled outings...
