These self care ideas do not require a babysitter. As busy moms, we all need to take care of ourselves, but I know it is easier said than done. Here are some ideas for getting in some self care...
The chaos of 3 kids under 4 years old is oh so real! Whether you have experienced this with 2 kids under 2, 3 kids under 4, or even 4 kids under 5, you know exactly what I'm talking...
Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more. Not only are women living longer, they can also enjoy better quality of life into old age. This is only possible, however, if...
Women experience unique healthcare challenges throughout life due to age, reproduction, stress, environment, and much more. Not only are women living longer, they can also enjoy better quality of life into old age. This is only possible, however, if...
There was a recent blog post I read, floating around on Facebook, about a mother with very valid points on why she didn’t need to be friends with any other moms. I totally get it. I won’t always mesh...
Dr. Silva and Dr. Hilber from the San Diego Center for Neurofeedback have worked together for over 10 years to provide support to the San Diego community with a special interest in the ADHD and the autism community. They quickly...
Date nights are so important for couples. Even more so after adding the chaos of children to work, chores, life, etc. Enjoying each other and breaking away from the madness, to find that spark again without the interruptions. For...
San Diego Moms Blog is excited to announce our 4th Annual Pre-Fathers Day Photo Shoot on Sunday, June 9th from 12:30pm-5pm at Green Flash Brewing Co. This year we have decided to break up the event into 2 (2-hour)...
When it comes to parenting on a budget, it can be hard to balance finances without compromising on family fun or paying the bills. Believe it or not, I used to be an extreme coupon lady of some kind...
Since becoming a mother, I have noticed that there seems to be a stereotype that all fathers aren’t putting in as much effort as all mothers do. For example, the standard response when a dad changes a diaper seems...
As a mom of an almost two-year-old, and a small business owner, things can get super stressful, overwhelming, and just busy sometimes!
In my professional life as a therapist, parenting consultant, and founder of Thrive Therapy Studio, I find...
I want to say, first of all, that I am writing this post from a place of experience—not judgement. I've been there, ladies. I've been frustrated, overworked, overwhelmed, and angry. I have felt like the responsibility of raising the...