Health + Wellness

I recently had the opportunity to attend one of the Super Dentists' Mommy and Me series events in Kearny Mesa. Before I get to all the info I learned during the session, I have to say The Super Dentists...

Keeping a clean home is HARD, whether you’re single and living in a small apartment, or you’re the mom of five energetic children and living in a big house. Although motherhood certainly has its rewards – think of your...

https://youtu.be/ELrELUsJkGs On Thursday, September 27th we went Facebook live at UC San Diego Center for Better Beginnings with expert Sonia Alvarado of MotherToBaby CA. We shared information and answered your questions about drinking alcohol during pregnancy, Fetal Alcohol Spectrum Disorder, and other harmful...

Our 3rd Annual Mom Night is almost here! Join us on Friday, October 19th at Encore Events Center as we take over their Myst Hall from 7:00pm-10:30pm. Early bird tickets are only available through October 1st and prices will increase...

In this very special addition to our series for Pediatric Cancer Awareness Month, I get to introduce you to two truly amazing women and their equally incredible daughters. They are “Warrior Mamas” in every sense of the term, their...

What if I told you that your weekly meal prep could be as easy as a brief meeting and a few mouse clicks? Get a personal luxury experience with Plated With Purpose. Your membership comes with a 15-minute consultation with...

Living in San Diego will teach you one thing: the sun is in full effect year round. Not that I’m complaining! But with the extra sun exposure comes the need for sun safety for the entire family. Don’t let...

Cooking a family dinner in my house means cooking for a vegetarian (me), bacotarian (my husband) and our picky-eater children. As a vegetarian, I don’t consume any meat (this includes poultry, fish, and shellfish) and my diet mostly consists of...

If you’ve read my most recent blog post, Movember Mustaches: Raise Awareness for the Special Men in Your Life, then you get it. You know Mo. You want Mo. You’re ready for Mo. So here are my best tips...

Now that you’ve heard from a local mom how life-changing a mommy makeover can be, you may be wondering what a mommy makeover actually entails. The short answer is: anything you want it to. Which procedures are included in...

Bloom 2019! We are excited to announce for the 3rd year in a row, in partnership with City Moms Blog, an event for new and expecting moms! We have been working behind the scenes for months on this amazing event...

I want to hear from my fellow moms: Who made a resolution or resolutions for 2019? Now that we're a couple of weeks in, how is it going for you? No Resolutions for 2019 I have to admit—part of my reasoning...